Lotus leaf rice
One cup of Lotus leaf rice is around 235 grams and contains approximately 412 calories, 12 grams of protein, 9.4 grams of fat, and 71 grams of carbohydrates.
Lotus Leaf Rice is a fragrant and flavorful dish hailing from traditional Chinese cuisine. Wrapped in a tender lotus leaf, this rice is infused with aromatic herbs and spices. It often features a delightful mix of mushrooms, chicken, and sometimes shrimp, offering a rich blend of textures and tastes. Packed with nutrients, lotus leaf is known for its antioxidant properties, while the rice provides a comforting source of energy. While it's a delicious treat, moderation is key to enjoy it as part of a balanced diet. Experience the warmth of heritage in every bite of Lotus Leaf Rice!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 9.4118g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 23.5294mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 70.5882g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 2.3529g | |
| Protein 11.7647g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 176.4706mg | 0% |
Source of Calories