1 serving (150 grams) contains 450 calories, 5.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 315.5 mg | 13% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 63.1 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lotus dessert
Lotus Dessert is a decadent treat inspired by Middle Eastern and Asian cuisines, often featuring crushed lotus biscuits as a star ingredient. This dessert combines layers of creamy textures, such as whipped cream, cream cheese, or custard, with the rich, caramelized flavor of lotus biscuits, creating an indulgent experience. Common toppings include a drizzle of lotus spread or crushed nuts for added crunch. While undeniably delicious, Lotus Dessert is primarily a high-calorie dish due to its sugar content and use of butter or cream-based ingredients. It provides a burst of quick energy but lacks significant nutritional benefits. Moderation is key with this sugary delight, as overconsumption may contribute to weight gain or spikes in blood sugar levels. Pairing it with fresh fruit or reduced-fat alternatives can enhance its appeal while slightly balancing its nutritional profile.
