Lotus cake

Lotus cake

Dessert

Item Rating: 40/100

1 serving (100 grams) contains 400 calories, 5.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

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952.4
calories
11.9
protein
119.0
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 476.2 mg 20%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 4.8 g 17%
Sugars 71.4 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

50.0%
5.0%
45.0%
Fat: 428 cal (45.0%)
Protein: 47 cal (5.0%)
Carbs: 476 cal (50.0%)

About Lotus cake

Lotus Cake is a traditional dessert originating from East and Southeast Asian cuisine, often celebrated for its delicate flavor and cultural significance. Typically made with lotus seed paste, the filling is encased in a soft or flaky outer layer crafted from flour, sugar, and sometimes butter or oil. The cake is lightly sweetened, offering a natural essence of the lotus seeds. Nutritionally, lotus seeds are rich in protein, fiber, and essential vitamins, making this dessert moderately beneficial in supporting digestion and energy. However, the added sugar and fats used in the pastry contribute to its caloric density, meaning it is best enjoyed in moderation. Lotus Cake is often served during festive occasions, symbolizing purity and prosperity, and it pairs beautifully with tea for a harmonious treat.