1 serving (8 grams) contains 38 calories, 0.3 grams of protein, 1.4 grams of fat, and 5.9 grams of carbohydrates.
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Nutrition Information
Calories |
1187.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.8 g | 56% | |
| Saturated Fat | 18.8 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 781.2 mg | 33% | |
| Total Carbohydrates | 184.4 g | 67% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 71.9 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 62.5 mg | 4% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 312.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lotus biscuit
Lotus Biscoff cookies, originally from Belgium, are a beloved treat known for their caramelized flavor and crisp, delicate texture. Made primarily from wheat flour, sugar, and vegetable oils, they are seasoned with cinnamon and other spices for a distinctly warm taste. As a snack, they pair well with coffee, tea, or as a topping for desserts. Though low in calories compared to some desserts, with about 38 calories per cookie, they are high in sugar and saturated fats, offering minimal nutritional value. They are devoid of artificial flavors, preservatives, or colors, which appeals to those seeking simpler ingredient profiles. While Lotus Biscoff cookies are not a significant source of nutrients, their small size and sweet flavor make them a mindful indulgence for moments where balance, rather than strict healthfulness, is the goal. Enjoy in moderation as part of a diverse and balanced diet.
