Lotus biscoff

Lotus biscoff

Dessert

Item Rating: 34/100

1 serving (31 grams) contains 150 calories, 1.0 grams of protein, 6.0 grams of fat, and 23.0 grams of carbohydrates.

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1153.8
calories
7.7
protein
176.9
carbohydrates
46.2
fat

Nutrition Information

1 cup (238.5g)
Calories
1153.8
% Daily Value*
Total Fat 46.2 g 59%
Saturated Fat 15.4 g 77%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 884.6 mg 38%
Total Carbohydrates 176.9 g 64%
Dietary Fiber 0 g 0%
Sugars 84.6 g
protein 7.7 g 15%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 3.8 mg 21%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

61.3%
2.7%
36.0%
Fat: 415 cal (36.0%)
Protein: 30 cal (2.7%)
Carbs: 707 cal (61.3%)

About Lotus biscoff

Lotus Biscoff is a crisp, caramelized biscuit originating from Belgium, celebrated for its unique blend of spices and sweet, deep flavor. Made primarily from flour, sugar, vegetable oils, and cinnamon, this iconic treat is free from artificial colors and flavors. While its modest size offers a manageable portion for a sweet craving, it is relatively high in added sugars and fats, making moderation key for a balanced diet. With a distinctive spiced profile, Lotus Biscoff is widely enjoyed as a standalone snack, a coffee pairing, or an ingredient in desserts. While not a significant source of nutrients, it is vegan-friendly, making it accessible for plant-based eaters. Popular across the globe, this delicacy encapsulates indulgent simplicity while reminding consumers to savor responsibly.