Lotus biscoff cookies

Lotus biscoff cookies

Dessert

Item Rating: 34/100

1 serving (25 grams) contains 120 calories, 1.0 grams of protein, 4.5 grams of fat, and 18.0 grams of carbohydrates.

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1200
calories
10
protein
180
carbohydrates
45
fat

Nutrition Information

1 cup (250g)
Calories
1200
% Daily Value*
Total Fat 45 g 57%
Saturated Fat 20 g 100%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 800 mg 34%
Total Carbohydrates 180 g 65%
Dietary Fiber 0 g 0%
Sugars 80 g
protein 10 g 20%
Vitamin D 0 mcg 0%
Calcium 100 mg 7%
Iron 5 mg 27%
Potassium 200 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

61.8%
3.4%
34.8%
Fat: 405 cal (34.8%)
Protein: 40 cal (3.4%)
Carbs: 720 cal (61.8%)

About Lotus biscoff cookies

Lotus Biscoff Cookies are crispy, caramelized biscuits originating from Belgium, celebrated as a classic pairing with coffee or tea. Made with wheat flour, sugar, vegetable oils, and a distinctive blend of spices, these cookies have a signature sweetness and subtle hint of cinnamon. While their light texture and spiced flavor make them a delightful treat, they are primarily composed of refined ingredients, such as white flour and sugar, which offer little nutritional benefit. Each cookie contains approximately 38 calories, making portion control essential for balanced consumption. Lotus Biscoff Cookies are low in sodium, cholesterol-free, and suitable for vegans, as they contain no animal-derived ingredients. However, they are high in added sugars and fats, so they should be enjoyed in moderation as part of a well-rounded diet. Their unique taste and satisfying crunch make them a popular indulgence worldwide.