Lottos greek joghurt

Lottos greek joghurt

Dairy

Item Rating: 73/100

1 serving (150 grams) contains 120 calories, 10.0 grams of protein, 4.0 grams of fat, and 8.0 grams of carbohydrates.

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190.5
calories
15.9
protein
12.7
carbohydrates
6.3
fat

Nutrition Information

1 cup (238.1g)
Calories
190.5
% Daily Value*
Total Fat 6.3 g 8%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 15.9 mg 5%
Sodium 79.4 mg 3%
Total Carbohydrates 12.7 g 4%
Dietary Fiber 0 g 0%
Sugars 9.5 g
protein 15.9 g 31%
Vitamin D 0 mcg 0%
Calcium 158.7 mg 12%
Iron 0.2 mg 1%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

29.7%
37.2%
33.1%
Fat: 56 cal (33.1%)
Protein: 63 cal (37.2%)
Carbs: 50 cal (29.7%)

About Lottos greek joghurt

Lottos Greek Yogurt is a creamy and protein-rich dairy product inspired by the traditional flavors of Greek cuisine. Made with all-natural ingredients, it contains pasteurized milk and live active cultures, ensuring both taste and nutritional benefits. Known for its thick texture and tangy flavor, Lottos Greek Yogurt is an excellent source of protein, making it ideal for building and maintaining muscle. It's also rich in calcium, supporting bone health, and contains probiotics, which can aid in digestive wellness. While it's low in fat for some varieties, its whole milk versions may have higher fat content, making portion control important for those managing calorie intake. Free of artificial additives and preservatives, this yogurt is a versatile choice, perfect for use in breakfast bowls, smoothies, or savory culinary creations. Enjoy Lottos Greek Yogurt as a wholesome snack or as part of a balanced diet.