1 serving (100 grams) contains 300 calories, 15.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
714.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 119.0 mg | 39% | |
Sodium | 1904.8 mg | 82% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.8 g | ||
protein | 35.7 g | 71% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Lorne Roll, often referred to as square sausage, is a traditional Scottish breakfast item enjoyed across the UK. It’s made from a blend of minced beef or pork, combined with breadcrumbs, spices, and seasonings, then shaped into a rectangular loaf and sliced into squares before cooking. Typically served in a bread roll or alongside a full Scottish breakfast, this savory treat is loved for its distinct flavor and satisfying texture. While it offers a protein-rich option to start the day, it’s worth noting that Lorne Roll is high in saturated fats and sodium, making moderation key. For a healthier approach, variations made with leaner meats or meat alternatives are becoming popular. Its hearty, comforting taste makes it a staple in Scottish cuisine, bringing a taste of tradition to modern dining tables.