Lorne roll

Lorne roll

Breakfast

Item Rating: 52/100

1 serving (100 grams) contains 300 calories, 15.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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714.3
calories
35.7
protein
47.6
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 1904.8 mg 82%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

29.1%
21.8%
49.1%
Fat: 321 cal (49.1%)
Protein: 142 cal (21.8%)
Carbs: 190 cal (29.1%)

About Lorne roll

Lorne Roll, often referred to as square sausage, is a traditional Scottish breakfast item enjoyed across the UK. It’s made from a blend of minced beef or pork, combined with breadcrumbs, spices, and seasonings, then shaped into a rectangular loaf and sliced into squares before cooking. Typically served in a bread roll or alongside a full Scottish breakfast, this savory treat is loved for its distinct flavor and satisfying texture. While it offers a protein-rich option to start the day, it’s worth noting that Lorne Roll is high in saturated fats and sodium, making moderation key. For a healthier approach, variations made with leaner meats or meat alternatives are becoming popular. Its hearty, comforting taste makes it a staple in Scottish cuisine, bringing a taste of tradition to modern dining tables.