Nutrition Facts for Lor mee
Image of Lor mee

Lor mee

Item Rating: 69/100

One cup of Lor mee is around 240 grams and contains approximately 336 calories, 14 grams of protein, 12 grams of fat, and 43 grams of carbohydrates.

Lor Mee is a delicious staple of Singaporean and Malaysian cuisine. This comforting dish features thick, luscious noodles drenched in a savory, starchy gravy made from soy sauce, garlic, and spices, creating a rich umami flavor. Typically served with an array of toppings like braised pork, prawns, boiled eggs, and fresh greens, it's a hearty meal that warms the soul. While not the lightest option, Lor Mee is filled with protein and nutrients from its ingredients. Enjoy it with a sprinkle of vinegar and chili for an extra kick!

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Nutrition Facts

Serving size (240.1537g)
Amount per serving % Daily Value*
Calories 336.2152
Total Fat 11.5274g 0%
Saturated Fat 2.8818g 0%
Polyunsaturated Fat g
Cholesterol 48.0307mg 0%
Sodium 864.5533mg 0%
Total Carbohydrate 43.2277g 0%
Dietary Fiber 2.8818g 0%
Total Sugars 4.8031g
Protein 14.4092g 0%
Vitamin D 0IU 0%
Calcium 48.0307mg 0%
Iron 1.9212mg 0%
Potassium 288.1844mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 17.2%
Carbs: 51.7%