Loose meat sandwich
One cup of Loose meat sandwich is around 185 grams and contains approximately 348 calories, 21 grams of protein, 12 grams of fat, and 38 grams of carbohydrates.
Loose Meat Sandwich is a classic American dish that features seasoned ground beef, simmered to juicy perfection, all served on a warm, soft bun. Originating from the Midwest, particularly Iowa, this comforting creation is all about the savory goodness of beef without the fuss of traditional sandwiches. While it's deliciously hearty, it’s also a lighter alternative to bulky burgers, as it allows you to enjoy the meaty flavor without the extras. Top it off with your favorite condiments and enjoy a taste of Americana that’s quick, satisfying, and totally irresistible!
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Nutrition Facts
| Serving size | (185g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 347.8 |
| Total Fat 11.914g | 0% |
| Saturated Fat 4.144g | 0% |
| Polyunsaturated Fat 1.3968g | |
| Cholesterol 48.1mg | 0% |
| Sodium 669.7mg | 0% |
| Total Carbohydrate 38.295g | 0% |
| Dietary Fiber 2.405g | 0% |
| Total Sugars 9.916g | |
| Protein 21.275g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 112.85mg | 0% |
| Iron 4.44mg | 0% |
| Potassium 499.5mg | 0% |
Source of Calories