1 serving (100 grams) contains 150 calories, 25.0 grams of protein, 5.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lonza
Lonza is a traditional Italian cured pork loin, celebrated for its rich flavor and lean composition. Originating from regions like Tuscany and Umbria, this delicacy is made by seasoning the pork with herbs, spices, and sometimes wine before undergoing a slow curing process. Lonza is prized for its tender texture and slightly nutty, savory taste. It is relatively low in fat compared to other cured meats, making it a lighter option for charcuterie boards or protein-packed snacks. However, like most cured products, it is high in sodium, so moderation is key. Lonza pairs perfectly with fresh vegetables and whole-grain bread, adding a burst of flavor to balanced meals. Its simple ingredients and artisanal preparation connect it to Italy's culinary heritage, making it both a delightful and mindful choice for lovers of traditional cuisine.
