1 serving (300 grams) contains 450 calories, 15.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lontong kari
Lontong Kari is a comforting Indonesian dish featuring rice cakes (lontong) served in a rich, aromatic coconut milk curry broth. Often paired with tender chicken or beef, it’s flavored with a blend of traditional spices like turmeric, coriander, and galangal, which give it its vibrant golden color. Vegetables such as carrots, green beans, or potatoes may also be included to add texture and nutrition. Originating from Sundanese cuisine, this dish is both hearty and flavorful, traditionally enjoyed during special occasions or as a satisfying meal. While the coconut milk provides a creamy richness and beneficial fats, the dish can be high in calories and saturated fat when consumed in large portions. The rice cakes are a good source of carbohydrates, providing energy, while the inclusion of protein and vegetables makes it a balanced option when served in moderation.
