1 serving (50 grams) contains 176 calories, 0.2 grams of protein, 0.1 grams of fat, and 43.1 grams of carbohydrates.
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Nutrition Information
Calories |
702 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 20 mg | 0% | |
| Total Carbohydrates | 172.4 g | 62% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 0 g | ||
| protein | 1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 10 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Longkou vermicelli
Longkou Vermicelli, often called glass noodles, is a type of thin, translucent noodle made primarily from mung bean starch and water. Originating in China, this staple is commonly used in Asian cuisine, including soups, stir-fries, salads, and hot pots. Known for its smooth texture and ability to absorb flavors, Longkou Vermicelli is a versatile ingredient that fits well in both savory and sweet dishes. Nutritionally, it is low in fat and calories, making it a light option for many meals. However, it is primarily composed of carbohydrates, offering minimal protein, fiber, or vitamins. While it can be a healthy choice when paired with nutrient-rich ingredients, moderation is key for balanced consumption. Longkou Vermicelli is gluten-free, catering to those with dietary restrictions, and is a quick-cooking option ideal for a busy lifestyle.
