Longhorn steak

Longhorn steak

Dinner

Item Rating: 59/100

1 serving (227 grams) contains 679 calories, 62.0 grams of protein, 48.0 grams of fat, and 0.0 grams of carbohydrates.

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707.3
calories
64.6
protein
0
carbohydrates
50.0
fat

Nutrition Information

1 cup (236.5g)
Calories
707.3
% Daily Value*
Total Fat 50.0 g 64%
Saturated Fat 20.8 g 104%
Polyunsaturated Fat 0 g
Cholesterol 197.9 mg 65%
Sodium 156.2 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 64.6 g 129%
Vitamin D 0 mcg 0%
Calcium 20.8 mg 1%
Iron 5.6 mg 31%
Potassium 729.2 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
36.5%
63.5%
Fat: 450 cal (63.5%)
Protein: 258 cal (36.5%)
Carbs: 0 cal (0.0%)

About Longhorn steak

Longhorn steak is a hearty cut of beef prized for its rich flavor and tender texture, typically sourced from cattle bred for their robust build. Originating from Western cuisine traditions, it embodies the rugged, bold flavors of steakhouse fare. The steak is often seasoned with simple spices like salt, pepper, or herbs to enhance its natural savory taste. Known for its high protein content, Longhorn steak supports muscle development and provides essential nutrients such as iron and B vitamins. However, it is also a source of saturated fat, which should be consumed in moderation as part of a balanced diet. Served grilled or pan-seared, Longhorn steak can be paired with vegetables for a nutritious meal. Opting for leaner cuts and proper portion sizes can make it a healthier choice while still indulging in its satisfying flavors.