1 serving (100 grams) contains 130 calories, 29.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
309.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 69.0 g | 138% | |
| Vitamin D | 476.2 mcg | 2381% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Longe de thon rouge
Longe de Thon Rouge, or tuna loin, is a premium cut of Bluefin tuna prominently featured in Mediterranean and Japanese cuisine. Known for its firm texture and rich, buttery flavor, this delicacy is often enjoyed raw in sushi or sashimi, lightly seared, or grilled. It is an excellent source of high-quality protein, omega-3 fatty acids, and essential nutrients like vitamin D and selenium, which support heart health and brain function. While Longe de Thon Rouge boasts impressive health benefits, it should be consumed in moderation due to its higher mercury content compared to other fish. Additionally, sustainability concerns surrounding Bluefin tuna reinforce the importance of sourcing it responsibly. When enjoyed as part of a balanced diet, Longe de Thon Rouge offers a luxurious and nutritious seafood experience.
