1 serving (100 grams) contains 200 calories, 16.0 grams of protein, 15.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 38.1 g | 76% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Longaniza pollo
Longaniza Pollo is a flavorful chicken sausage derived from traditional Spanish and Latin American cuisines. Unlike pork-based longaniza, its primary ingredient is ground chicken, making it a leaner protein option. Seasoned with a blend of spices such as garlic, paprika, and oregano, it offers a bold and savory taste. Commonly used in tacos, stews, or grilled dishes, Longaniza Pollo provides versatility in meal preparation. Nutritionally, it is lower in fat and calories compared to pork alternatives, but its healthfulness can vary based on preparation methods and added ingredients. Some versions might include preservatives or higher sodium levels, so it's often best to enjoy it in moderation as part of a balanced diet. Rich in protein, this chicken-based sausage is a flavorful way to incorporate lean meat into your cooking while exploring vibrant culinary traditions.
