1 serving (250 grams) contains 120 calories, 0.0 grams of protein, 0.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
113.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.4 mg | 0% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 26.4 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9.4 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 47.2 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Longan ice tea
Longan Ice Tea is a refreshing beverage commonly enjoyed in Southeast Asian cuisine, particularly in countries like Thailand and Vietnam. It features dried longan fruit, known for its sweet and subtly musky flavor, steeped in water or tea, often combined with sugar and served chilled over ice. Longan fruit, rich in antioxidants, vitamins B and C, and essential minerals such as iron and potassium, provides numerous health benefits, including improved immunity and skin health. However, due to added sugar, the drink can be high in calories, potentially affecting its nutritional balance when consumed frequently. Longan Ice Tea offers a unique blend of natural fruit sweetness and cooling hydration, making it a popular treat during hot weather while showcasing a flavorful aspect of traditional Asian ingredients. Moderation is key to enjoying this energizing yet nourishing drink as part of a balanced diet.
