One cup of Long tong curry is around 240 grams and contains approximately 192 calories, 4.8 grams of protein, 6.7 grams of fat, and 28.8 grams of carbohydrates.
Long Tong Curry is a vibrant and flavorful dish hailing from the rich culinary traditions of Southeast Asia. Bursting with spices, it features tender pieces of meat or tofu, simmered in a fragrant blend of coconut milk, lemongrass, and a medley of fresh vegetables. Packed with antioxidants from colorful bell peppers and leafy greens, Long Tong Curry is not only delicious but also nourishing. Its balanced combination of protein and healthy fats makes it a satisfying meal, perfect for any time of day. Enjoy the authentic taste of Long Tong Curry and experience a delightful journey for your taste buds!
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Nutrition Information
Calories |
192 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.7 g | 8% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
