Long rice
Item Rating: 74/100
One cup of Long rice is around 200 grams and contains approximately 260 calories, 5.4 grams of protein, 0.6 grams of fat, and 56 grams of carbohydrates.
Long Rice is a delicate, slender grain made from rice flour, commonly used in various Asian cuisines. It often appears in dishes like stir-fries, soups, and salads, adding a satisfying texture and subtle flavor. Naturally gluten-free, Long Rice is low in calories and fat, making it a healthy option for those looking to maintain a balanced diet. Rich in carbohydrates, it provides a quick source of energy, while also being a great base for vibrant vegetables and proteins. Discover the versatility of Long Rice in your next meal!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 260 |
| Total Fat 0.56g | 0% |
| Saturated Fat 0.16g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Total Carbohydrate 56.34g | 0% |
| Dietary Fiber 0.8g | 0% |
| Total Sugars 0.1g | |
| Protein 5.38g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 0% |
| Iron 2.4mg | 0% |
| Potassium 70mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.0%
Protein: 8.5%
Carbs: 89.5%