Nutrition Facts for Long john silvers fish
Image of Long john silvers fish

Long john silvers fish

Item Rating: 62/100

One cup of Long john silvers fish is around 238 grams and contains approximately 476 calories, 29 grams of protein, 29 grams of fat, and 24 grams of carbohydrates.

Long John Silvers Fish is a delightful twist on classic seafood cuisine, featuring crispy, golden-battered fish that’s flaky and fresh. Indulge in wild-caught Alaskan cod, expertly fried to perfection, or opt for grilled options for a healthier choice. With a menu inspired by coastal traditions, it’s not just about taste; Long John Silver's allows you to savor the ocean's bounty. Packed with protein and omega-3 fatty acids, our fish offers essential nutrients, while you can indulge in flavor with our signature hushpuppies and sides. Enjoy a delicious seafood experience that’s both satisfying and memorable!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 28.5714g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 119.0476mg 0%
Sodium 1428.5714mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.5714g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 2.381mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.1%
Protein: 24.5%
Carbs: 20.4%