Nutrition Facts for Long john donut
Image of Long john donut

Long john donut

Item Rating: 45/100

One cup of Long john donut is around 233 grams and contains approximately 1000 calories, 12 grams of protein, 57 grams of fat, and 126 grams of carbohydrates.

Long John Donut is a deliciously elongated pastry, originating from the United States, combining the delightful flavors of a classic donut and the indulgence of creamy fillings. This delectable treat is made from a rich, yeast-based dough, perfectly fried to a golden crisp, then often glazed or dusted with sugar. Inside, you’ll discover luscious fillings like creamy vanilla, chocolate, or even fruit-flavored custards. While it’s definitely a sweet indulgence packed with flavor, moderation is key, as it's higher in calories and sugar. Treat yourself to a Long John Donut—an irresistible bite of comfort you won’t want to miss!

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Nutrition Facts

Serving size (233.3333g)
Amount per serving % Daily Value*
Calories 999.9999
Total Fat 57.1429g 0%
Saturated Fat 26.1905g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 523.8095mg 0%
Total Carbohydrate 126.1904g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 35.7142g
Protein 11.9047g 0%
Vitamin D 0IU 0%
Calcium 47.6191mg 0%
Iron 4.7619mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.2%
Protein: 4.5%
Carbs: 47.3%