Long grained parboiled rice
One cup of Long grained parboiled rice is around 185 grams and contains approximately 658 calories, 16 grams of protein, 2.1 grams of fat, and 144 grams of carbohydrates.
Long Grained Parboiled Rice is a versatile staple known for its fluffy texture and nutty flavor. This rice has been partially boiled in the husk, which helps to retain essential nutrients like vitamins and minerals. Originating from Southern Asia, it’s a popular choice in a variety of cuisines, from Indian biryanis to Southern jambalayas. Packed with fiber and resistant starch, it supports healthy digestion and provides sustained energy. Plus, its unique processing ensures that each grain stays separate and firm during cooking, making it perfect for every dish. Enjoy the wholesome goodness of Long Grained Parboiled Rice in your meals today!
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Nutrition Facts
| Serving size | (185g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 657.7779 |
| Total Fat 2.0555g | 0% |
| Saturated Fat 0.4111g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 143.8889g | 0% |
| Dietary Fiber 4.1111g | 0% |
| Total Sugars 0g | |
| Protein 16.4445g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 3.2889mg | 0% |
| Potassium 226.1111mg | 0% |
Source of Calories