Long grained parboiled enriched rice
One cup of Long grained parboiled enriched rice is around 185 grams and contains approximately 658 calories, 16 grams of protein, 2.1 grams of fat, and 144 grams of carbohydrates.
Long Grained Parboiled Enriched Rice is a delicious and versatile staple, perfect for a variety of cuisines. This rice undergoes a unique parboiling process, which locks in nutrients and enhances its nutty flavor. Packed with essential vitamins and minerals, it delivers a healthy dose of energy while being low in fat. Ideal for hearty dishes like biryani, pilaf, or as a side to your favorite stir-fries, it keeps its shape and fluffiness, making every meal satisfying. Enjoy the wholesome goodness of Long Grained Parboiled Enriched Rice for a nutritious and delicious option in your kitchen!
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Nutrition Facts
| Serving size | (185g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 657.7779 |
| Total Fat 2.0555g | 0% |
| Saturated Fat 0.4111g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 143.8889g | 0% |
| Dietary Fiber 4.1111g | 0% |
| Total Sugars 0g | |
| Protein 16.4445g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 7.4mg | 0% |
| Potassium 226.1111mg | 0% |
Source of Calories