One cup of Long grained parboiled enriched rice is around 150 grams and contains approximately 170.0 calories, 4.0 grams of protein, 0 grams of fat, and 37.0 grams of carbohydrates.
Long Grained Parboiled Enriched Rice is a delicious and versatile staple, perfect for a variety of cuisines. This rice undergoes a unique parboiling process, which locks in nutrients and enhances its nutty flavor. Packed with essential vitamins and minerals, it delivers a healthy dose of energy while being low in fat. Ideal for hearty dishes like biryani, pilaf, or as a side to your favorite stir-fries, it keeps its shape and fluffiness, making every meal satisfying. Enjoy the wholesome goodness of Long Grained Parboiled Enriched Rice for a nutritious and delicious option in your kitchen!
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Nutrition Information
Calories |
170.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 37.0 g | 13% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60 mg | 4% | |
| Iron | 2 mg | 11% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
