1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Long chicken
The Long Chicken sandwich is a popular fast-food item inspired by classic American cuisine. It features a crispy breaded chicken patty served on an elongated sesame seed bun, complemented by fresh lettuce and a creamy mayonnaise dressing. While it offers a satisfying crunch and savory flavor, its nutritional profile is worth noting. The chicken provides protein essential for muscle repair and growth, while the added lettuce offers a source of vitamins and fiber. However, the breading and mayonnaise contribute to higher levels of fat and sodium, which may not be ideal for those seeking heart-healthy options. The elongated bun, while soft and delicious, adds carbohydrates that could impact those watching their caloric intake. Enjoyed occasionally and balanced with other nutritious foods, the Long Chicken can be part of a versatile diet.
