Long beans stirfry

Item Rating: 84/100

One cup of Long beans stirfry is around 238 grams and contains approximately 159 calories, 6.3 grams of protein, 4.8 grams of fat, and 24 grams of carbohydrates.

Long Beans Stirfry is a vibrant dish hailing from Southeast Asian cuisine, featuring tender, crisp long beans sautéed to perfection. This colorful medley often includes garlic, bell peppers, and a splash of soy sauce, delivering an umami-packed flavor explosion. Packed with vitamins A and C, along with dietary fiber, this stirfry not only pleases the palate but also supports a healthy lifestyle. It's quick, easy, and a delightful way to bring a taste of Asia to your dinner table! Enjoy this nutritious dish that’s as delicious as it is wholesome!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	158.7302

Total Fat 4.7619g	0%
Saturated Fat 0.7936g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 476.1905mg	0%
Total Carbohydrate 23.8095g	0%
Dietary Fiber 7.9364g	0%
Total Sugars 6.3493g
Protein 6.3493g	0%

Vitamin D 0IU	0%
Calcium 79.365mg	0%
Iron 3.1745mg	0%
Potassium 634.9207mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.2%

Protein: 15.5%

Carbs: 58.3%