1 serving (50 grams) contains 150 calories, 6.0 grams of protein, 13.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 61.5 g | 78% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.0 mg | 47% | |
| Sodium | 1892.7 mg | 82% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Long and skinny sausage
Long and Skinny Sausage is a versatile food item often featured in European and American cuisines. Made primarily from ground meat such as pork, beef, or chicken, it is seasoned with a blend of spices like garlic, paprika, and pepper, offering bold and savory flavors. Some varieties may include herbs, cheese, or even vegetables for added depth. While it is a high-protein source, its nutritional value depends on the method of preparation and additional ingredients. Grilling, baking, or boiling are healthier cooking options, as they reduce excess fats. However, some versions may be high in sodium, saturated fats, and preservatives, particularly if cured or packaged. Pairing Long and Skinny Sausage with whole grains and fresh vegetables creates a more balanced meal, making it a flavorful addition to both classic comfort dishes and modern, health-conscious recipes. Moderation is key to enjoying this item as part of a nutritious diet.
