1 serving (240 grams) contains 180 calories, 2.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
180 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 50.0 mg | 2% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 25.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50.0 mg | 3% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 100.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About London fog tea
London Fog Tea is a comforting beverage rooted in Canadian café culture, blending Earl Grey tea, steamed milk, and a hint of vanilla. Earl Grey tea, a black tea infused with bergamot oil, provides antioxidants known to support heart health and combat free radicals. The addition of steamed milk introduces calcium and protein, essential for bone strength and muscle repair. Vanilla syrup offers a touch of sweetness, enhancing the tea's citrusy and floral notes, but may contribute added sugars depending on the preparation. Traditionally enjoyed warm, London Fog Tea is a delightful fusion of robust flavor and creamy texture, ideal for a cozy pick-me-up. It’s moderately caffeinated due to the black tea base, making it a lighter alternative to coffee while still providing energy and focus. Though indulgent, mindful customization with lower-sugar options can make it an even healthier drink without compromising its signature taste.
