1 serving (350 grams) contains 120 calories, 7.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
81.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.4 g | 4% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 13.5 mg | 4% | |
| Sodium | 54.1 mg | 2% | |
| Total Carbohydrates | 6.8 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.8 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 67.6 mcg | 337% | |
| Calcium | 168.9 mg | 12% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 202.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About London fog latter no syrup
A London Fog Latte without syrup is a classic beverage inspired by British tea traditions. This drink combines robust Earl Grey tea infused with aromatic bergamot with steamed milk, creating a smooth and creamy texture. Its origins are rooted in the comforting tea culture of the U.K., blending the elegance of hot tea with the richness of milk. Without added syrup, this version reduces excess sugar, making it a lighter option. Earl Grey tea contributes antioxidants, which may support overall health, while the milk offers a source of calcium and protein, essential for bone health and muscle repair. However, the latte may contain natural sugars from the milk and caffeine from the tea, which could be worth considering for those monitoring their intake. Simple yet satisfying, this beverage offers a cozy indulgence without an overly sweet profile.
