1 serving (150 grams) contains 120 calories, 15.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 94.6 mg | 4% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.6 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 157.7 mcg | 788% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lonco leche protwin yogurt
Lonco Leche Protwin Yogurt is a creamy, protein-rich yogurt originating from Chile, designed to offer a nutritious blend of flavor and health benefits. Made with milk sourced from local dairy farms, this yogurt is infused with whey protein, providing a higher protein concentration compared to regular yogurts. It comes in a variety of natural and fruit-infused flavors, catering to diverse taste preferences. The yogurt is celebrated for being low in added sugars, while also being a good source of calcium and probiotics, supporting bone health and digestion. However, those mindful of calorie content should note that its protein boost may contribute to a slightly higher caloric count than standard yogurts. Perfect for active lifestyles, Lonco Leche Protwin Yogurt is a versatile choice for breakfast, snacks, or post-workout recovery, combining Chilean dairy tradition with modern nutritional needs.
