1 serving (450 grams) contains 650 calories, 35.0 grams of protein, 25.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
346.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.3 g | 17% | |
| Saturated Fat | 4.3 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 37.3 g | 13% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 4.3 g | ||
| protein | 18.7 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.7 mg | 3% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lomo saltado bowl
Lomo Saltado Bowl is a vibrant fusion dish inspired by Peruvian cuisine, combining the hearty flavors of stir-fry with traditional Latin ingredients. This bowl features tender strips of seasoned beef sautéed with onions, tomatoes, and peppers, creating a tangy and savory profile. Served over a base of fluffy white rice and crispy golden fries, it offers a satisfying blend of textures. Nutritionally, the lean beef provides a good source of protein, while the fresh vegetables add essential vitamins and antioxidants. However, the inclusion of fries and white rice contributes higher amounts of carbohydrates and calories, making portion size a factor to consider. Typically cooked with soy sauce, this dish brings a subtle umami flavor while reflecting Peru’s multicultural heritage, influenced by Asian culinary traditions. Enjoyed in moderation, the Lomo Saltado Bowl is a flavorful and balanced celebration of global gastronomy.
