Lomo mercadona

Item Rating: 64/100

One cup of Lomo mercadona is around 238 grams and contains approximately 286 calories, 48 grams of protein, 9.5 grams of fat, and 0 grams of carbohydrates.

Lomo Mercadona is a savory, cured pork loin that hails from Spanish cuisine, bringing a taste of tradition right to your table. Made from high-quality pork, it's carefully seasoned and air-dried to enhance its rich flavor profile. With minimal ingredients, Lomo Mercadona offers a healthier alternative to processed meats, packed with protein while being lower in fat. Perfect for tapas, sandwiches, or as a protein-rich snack, this delicious delicacy is a delightful addition to any meal, embodying the essence of authentic Spanish taste. Enjoy Lomo Mercadona for a bite of culinary heritage!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	285.7143

Total Fat 9.5238g	0%
Saturated Fat 3.5714g	0%
Polyunsaturated Fat g
Cholesterol 142.8571mg	0%
Sodium 1428.5714mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 47.619g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 2.381mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 69.0%

Carbs: 0.0%