Nutrition Facts for Lomo argentino
Image of Lomo argentino

Lomo argentino

Item Rating: 75/100

One cup of Lomo argentino is around 235 grams and contains approximately 294 calories, 41 grams of protein, 12 grams of fat, and 0 grams of carbohydrates.

Lomo Argentino is a succulent cut of beef, known for its tenderness and rich flavor, hailing from the heart of Argentina's celebrated cattle country. This prime cut typically comes from the loin, delivering a lean yet juicy experience that's perfect for grilling or pan-searing. It’s a staple in Argentine cuisine, often cooked as a classic asado, where it’s seasoned simply with salt to enhance its natural taste. Packed with protein and essential nutrients, Lomo Argentino is a healthier red meat option when enjoyed in moderation. Savor the authentic taste of Argentina with every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 4.7059g 0%
Polyunsaturated Fat g
Cholesterol 105.8824mg 0%
Sodium 88.2353mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 41.1765g 0%
Vitamin D 0IU 0%
Calcium 11.7647mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%
Protein: 60.9%
Carbs: 0.0%