1 serving (200 grams) contains 250 calories, 10.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lomi
Lomi is a hearty Filipino noodle soup known for its thick, flavorful broth and comforting texture. Typically made with fresh egg noodles, lomi is enriched with a savory blend of pork or chicken, shrimp, vegetables like carrots and cabbage, and seasonings such as soy sauce and garlic. It’s often topped with boiled eggs, fried garlic, and crushed chicharrón for added richness. Lomi is popular in Philippine street food culture and home kitchens alike, offering a filling meal that is perfect for cold or rainy days. While lomi is packed with protein and nutrients from its meat and vegetables, it can be high in sodium and fat, depending on the recipe and toppings. Moderation and balance are key when enjoying this comfort food, making it an occasional indulgence for a warm and satisfying meal.
