Lombo de porco
Item Rating: 67/100
One cup of Lombo de porco is around 238 grams and contains approximately 576 calories, 64 grams of protein, 33 grams of fat, and 0 grams of carbohydrates.
Lombo De Porco is a deliciously seasoned pork loin, popular in Portuguese cuisine. Marinated with garlic, herbs, and spices, it’s slow-roasted to perfection, resulting in a tender, flavorful dish. Rich in protein and essential nutrients, it's a tasty option for any meal. While it offers great flavor, be mindful of portion sizes, as it can be higher in fat. Enjoy Lombo De Porco as a satisfying centerpiece for gatherings or a comforting family dinner!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 576.1905 |
| Total Fat 33.3333g | 0% |
| Saturated Fat 11.9048g | 0% |
| Cholesterol 188.0952mg | 0% |
| Sodium 147.619mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 64.2857g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 45.2381mg | 0% |
| Iron 2.619mg | 0% |
| Potassium 1007.1429mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 53.8%
Protein: 46.2%
Carbs: 0.0%