1 serving (85 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.6 g | 71% | |
| Saturated Fat | 22.2 g | 111% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.0 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lollipop lamb chop
Lollipop lamb chops, often associated with Mediterranean and Middle Eastern cuisine, feature tender, Frenched lamb rib chops cut to resemble a lollipop. This visually appealing dish showcases high-quality lamb, typically seasoned with herbs such as rosemary, thyme, or garlic, and cooked through methods like grilling, broiling, or searing to enhance its rich, savory flavor. Lamb is a good source of protein, iron, and zinc, supporting muscle health and immune function. It also contains B vitamins, including B12, essential for energy metabolism. However, as a red meat, lamb can be high in saturated fat and cholesterol, which should be consumed in moderation as part of a balanced diet. Complementing lamb chops with heart-healthy sides, such as grilled vegetables or whole grains, can create a nutritious and flavorful meal. Its unique presentation also makes it a popular choice for special occasions or gourmet dining.
