1 serving (85 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.6 g | 71% | |
| Saturated Fat | 22.2 g | 111% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.0 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lolipop lamb chop
Lollipop lamb chops are tender, flavorful cuts of lamb rib that are trimmed and shaped for an elegant presentation. A staple in Mediterranean and Middle Eastern cuisines, these chops are often marinated with herbs and spices like rosemary, garlic, cumin, or paprika, then grilled, broiled, or pan-seared to perfection. Rich in protein, iron, and essential vitamins like B12, lollipop lamb chops are a nutrient-dense option that supports muscle health and energy production. However, they are also higher in saturated fat and calories compared to leaner protein sources, so portion control is key. Pairing them with fresh vegetables or whole grains can balance the meal and add fiber. Enjoyed as a gourmet appetizer or main course, they combine culinary sophistication with robust, savory flavors, making them a favorite for special occasions or indulgent dining.
