1 serving (21 grams) contains 70 calories, 3.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
795.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 68.2 g | 87% | |
| Saturated Fat | 39.8 g | 198% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 170.5 mg | 56% | |
| Sodium | 2954.5 mg | 128% | |
| Total Carbohydrates | 11.4 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.4 g | ||
| protein | 34.1 g | 68% | |
| Vitamin D | 68.2 mcg | 341% | |
| Calcium | 1477.3 mg | 113% | |
| Iron | 0 mg | 0% | |
| Potassium | 568.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lol american cheese
Lol American Cheese is a processed cheese product originating from the United States, widely recognized for its smooth texture, mild flavor, and meltability. Typically made from a blend of milk, whey, oil, and emulsifiers, it is crafted to achieve its signature creamy consistency. Frequently used in American cuisine, it’s a staple for burgers, grilled cheese sandwiches, and casseroles, offering convenience and reliability in cooking. While it provides protein and calcium, which support muscle growth and bone health, it is also high in sodium and saturated fats, which should be consumed in moderation to maintain heart health. Its affordability and functionality make it a popular choice, though it lacks the complexity and nutrient density of less-processed cheese varieties. Whether enjoyed melted or sliced, Lol American Cheese is a quintessential ingredient in comfort food cooking but should be balanced with other wholesome dietary choices.
