Nutrition Facts for Lokum
Image of Lokum

Lokum

Item Rating: 49/100

One cup of Lokum is around 237 grams and contains approximately 949 calories, 2.4 grams of protein, 1.2 grams of fat, and 214 grams of carbohydrates.

Lokum is a delightful Turkish confection, often known as Turkish delight. Made from sugar, starch, and flavored with natural essences like rosewater or citrus, Lokum comes in various textures and colors, often adorned with nuts or coconut. Originating in Turkey, this sweet treat has captivated taste buds around the world for centuries. While it offers a burst of flavor, lokum is best enjoyed in moderation due to its high sugar content. Its unique combination of chewy and soft textures makes it a perfect indulgence, whether paired with coffee or enjoyed as a standalone snack.

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Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 949.1525
Total Fat 1.1864g 0%
Saturated Fat 0.2373g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 23.7288mg 0%
Total Carbohydrate 213.5593g 0%
Dietary Fiber 1.1864g 0%
Total Sugars 189.8305g
Protein 2.3729g 0%
Vitamin D 0IU 0%
Calcium 23.7288mg 0%
Iron 0.2373mg 0%
Potassium 23.7288mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.2%
Protein: 1.1%
Carbs: 97.7%