1 serving (50 grams) contains 175 calories, 1.5 grams of protein, 2.5 grams of fat, and 40.0 grams of carbohydrates.
Calories |
833.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.9 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 47.6 mg | 2% | |
Total Carbohydrates | 190.5 g | 69% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 166.7 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 1.2 mg | 6% | |
Potassium | 119.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Lokum, commonly known as Turkish Delight, is a traditional confectionery originating from Turkey. The pistachio variety is a delightful combination of finely chopped pistachios embedded in a soft, chewy, sugar-based gelatin. Its signature texture and mild sweetness are elevated by the crunchy richness of the nuts. Often flavored with rosewater, lemon, or orange, it carries a distinct aroma linked to Middle Eastern cuisine. Pistachios add nutritional value, being a source of healthy fats, protein, fiber, and antioxidants, which support heart health and digestion. However, Lokum is high in sugar, making it a calorie-dense treat best enjoyed in moderation. Typically consumed as a celebratory or after-meal dessert, it provides a glimpse into the cultural and culinary heritage of the region while offering a balance of indulgence and nutrition.