One cup of Loks with cottage cheese is around 238.1 grams and contains approximately 476.2 calories, 47.6 grams of protein, 28.6 grams of fat, and 4.8 grams of carbohydrates.
Loks With Cottage Cheese are delicious, fluffy pancakes originating from Eastern European cuisine. Made with a blend of simple ingredients like grated potatoes, flour, and creamy cottage cheese, these savory treats are often served with a dollop of sour cream or a sprinkle of fresh herbs. Packed with protein and essential nutrients from the cottage cheese, they offer a wholesome twist to traditional pancakes. While they do include some carbohydrates, their high protein content makes them a satisfying choice for any meal. Enjoy Loks With Cottage Cheese as a nutritious breakfast or a hearty snack!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
