Nutrition Facts for Lokoum
Image of Lokoum

Lokoum

Item Rating: 50/100

One cup of Lokoum is around 236 grams and contains approximately 709 calories, 1.2 grams of protein, 0.5 grams of fat, and 177 grams of carbohydrates.

Lokoum is a delightful Turkish treat, often known as Turkish delight. Made from a base of sugar, starch, and flavorings, lokoum is infused with scents and tastes like rosewater, lemon, or pomegranate, and often sprinkled with powdered sugar or cornstarch to prevent sticking. Originating from the Ottoman Empire, this confectionery embodies centuries of culinary tradition. While lokoum can be high in sugar, it's also naturally gluten-free and often contains nuts, providing healthy fats. Indulging in lokoum is a sweet way to savor a piece of history and culture.

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Nutrition Facts

Serving size (236.2205g)
Amount per serving % Daily Value*
Calories 708.6614
Total Fat 0.4724g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 23.622mg 0%
Total Carbohydrate 177.1654g 0%
Dietary Fiber 1.1811g 0%
Total Sugars 118.1102g
Protein 1.1811g 0%
Vitamin D 0IU 0%
Calcium 23.622mg 0%
Iron 0.2362mg 0%
Potassium 23.622mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.6%
Protein: 0.7%
Carbs: 98.7%