Nutrition Facts for Loki ki sabgi
Image of Loki ki sabgi

Loki ki sabgi

Item Rating: 82/100

One cup of Loki ki sabgi is around 235 grams and contains approximately 94 calories, 3.5 grams of protein, 2.4 grams of fat, and 18 grams of carbohydrates.

Loki Ki Sabgi is a delicious and nutritious dish hailing from Indian cuisine, featuring tender bottle gourd cooked with aromatic spices. Packed with vitamins and minerals, this low-calorie vegetable promotes digestive health and hydration. The dish is often prepared with onions, tomatoes, and an array of spices, offering a burst of flavor while being light on the stomach. A perfect choice for those seeking a wholesome, heart-healthy meal, Loki Ki Sabgi is both a comforting staple and a vibrant addition to your dining table. Enjoy this healthy delight today!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 94.1176
Total Fat 2.3529g 0%
Saturated Fat 0.5882g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 17.6471g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 5.8824g
Protein 3.5294g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 1.7647mg 0%
Potassium 411.7647mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.0%
Protein: 13.3%
Carbs: 66.7%