Loki chana ki daal curry
One cup of Loki chana ki daal curry is around 235 grams and contains approximately 176 calories, 9.4 grams of protein, 3.5 grams of fat, and 29 grams of carbohydrates.
Loki Chana Ki Daal Curry is a delightful dish hailing from the heart of Indian cuisine. This nourishing curry features tender bottle gourd, known as loki, combined with protein-packed chana daal, or split chickpeas. The dish is infused with aromatic spices like cumin, turmeric, and garam masala, creating a flavorful experience. It's not only delicious but also a nutritious option, rich in dietary fiber, vitamins, and minerals, making it perfect for a healthy diet. Enjoy this comforting curry with rice or flatbreads for a wholesome meal that delights both the palate and the body!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 3.5294g | 0% |
| Saturated Fat 0.5882g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 29.4118g | 0% |
| Dietary Fiber 8.2353g | 0% |
| Total Sugars 5.8824g | |
| Protein 9.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 411.7647mg | 0% |
Source of Calories