1 serving (1 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Lohmee is a nourishing noodle dish hailing from Southeast Asian cuisine, particularly popular in Malaysia and Indonesia. It typically features thick, egg-based noodles served in a rich, flavorful broth made with soy sauce, garlic, and spices, often complemented by proteins like chicken, shrimp, or egg, along with vegetables such as leafy greens and bean sprouts. Lohmee is a balanced meal, offering carbohydrates for energy, protein for muscle health, and fiber from vegetables for digestive support. Depending on the preparation, it can also contain healthy fats when cooked with oils like sesame or palm. However, the sodium content can be high due to common additions like soy sauce and flavor-enhancing seasonings. By moderating salt and oil use, Lohmee can be an indulgent yet wholesome dish that fits into a nutritious diet. Its comforting, umami-packed flavors make it a favorite across age groups and cultures.