Logans ceasar salad

Logans ceasar salad

Lunch

Item Rating: 66/100

1 serving (200 grams) contains 300 calories, 10.0 grams of protein, 20.0 grams of fat, and 20.0 grams of carbohydrates.

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352.9
calories
11.8
protein
23.5
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 705.9 mg 30%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 2.4 g 8%
Sugars 3.5 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 1.8 mg 10%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

26.7%
13.4%
60.0%
Fat: 211 cal (60.0%)
Protein: 47 cal (13.4%)
Carbs: 94 cal (26.7%)

About Logans ceasar salad

Logan's Caesar Salad is a classic take on the iconic Italian-American dish. It features crisp romaine lettuce tossed with a creamy Caesar dressing made with savory Parmesan cheese and a hint of garlic. Topped with crunchy croutons and freshly shaved Parmesan, this satisfying salad strikes a balance between texture and flavor. Though hearty and indulgent, its foundation of romaine delivers a rich dose of vitamins A and K, while the Parmesan adds protein and calcium. The dressing, however, may contribute higher levels of fats and calories due to its inclusion of oil and cheese. Perfect as a light entrée or a savory side, Logan's Caesar Salad is a crowd-pleaser that blends simple ingredients with timeless culinary appeal.