Loempiasaus

Loempiasaus

Appetizer

Item Rating: 60/100

1 serving (30 grams) contains 15 calories, 0.1 grams of protein, 0.0 grams of fat, and 3.6 grams of carbohydrates.

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118.1
calories
1.2
protein
28.3
carbohydrates
0.2
fat

Nutrition Information

1 cup (236.2g)
Calories
118.1
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1181.1 mg 51%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 1.2 g 4%
Sugars 18.9 g
protein 1.2 g 2%
Vitamin D 0 mcg 0%
Calcium 23.6 mg 1%
Iron 0.5 mg 2%
Potassium 118.1 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

94.5%
4.0%
1.5%
Fat: 1 cal (1.5%)
Protein: 4 cal (4.0%)
Carbs: 113 cal (94.5%)

About Loempiasaus

Loempiasaus, often known as spring roll sauce, is a dipping condiment popular in Southeast Asian cuisine, particularly in Indonesian cooking. Its ingredients typically include sugar, soy sauce, vinegar, garlic, chili, and occasionally cornstarch for thickening. This blend creates a sweet, tangy, and slightly spicy flavor that complements fried dishes like lumpia or spring rolls. While Loempiasaus can be a delicious addition to meals, its nutritional profile should be considered. The sauce is often high in added sugars and sodium, which can contribute to health risks like hypertension or weight gain when consumed excessively. On the positive side, homemade versions can be adjusted to reduce sugar or salt, and the use of garlic and chili offers some antioxidants and potential anti-inflammatory benefits. Moderation is key to enjoying this flavorful sauce as part of a balanced diet.