One cup of Loempia is around 238.1 grams and contains approximately 583.3 calories, 8.3 grams of protein, 29.8 grams of fat, and 65.5 grams of carbohydrates.
Loempia is a delicious and crispy spring roll originating from Indonesian cuisine, influenced by Chinese cooking traditions. Packed with a savory filling of vegetables, meat, or shrimp, Loempia offers a delightful burst of flavor in every bite. Often wrapped in thin rice paper and deep-fried, it presents a crunchy exterior that contrasts beautifully with its tender inside. While indulgent, making them with fresh veggies and lean proteins can offer a healthier twist, providing essential nutrients. Enjoy Loempia as a tasty snack or appetizer, perfect for sharing at any gathering!
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Nutrition Information
Calories |
583.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.8 g | 38% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1666.7 mg | 72% | |
| Total Carbohydrates | 65.5 g | 23% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 10.7 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
