1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Loco rice with chicken
Loco Rice with Chicken is a flavorful dish inspired by Latin American cuisine, blending vibrant spices and wholesome ingredients. This hearty meal typically features seasoned grilled chicken served over a bed of rice cooked with vegetables like onions, bell peppers, and tomatoes, often enhanced with garlic, cilantro, and a touch of lime for zest. Rich in lean protein from the chicken and carbohydrates from the rice, it offers energy and satiety, making it a satisfying choice. With the addition of fresh vegetables, it provides essential vitamins and minerals. However, depending on preparation, it may include high sodium levels or added oils, which could impact health-conscious diets. Opting for brown rice and reducing added salt or fats can enhance its nutritional benefits. This dish is a delicious way to enjoy complex flavors paired with balanced nutrition.
