Locatelli romano

Locatelli romano

Dairy

Item Rating: 38/100

1 serving (28 grams) contains 110 calories, 8.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.

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940.2
calories
68.4
protein
8.5
carbohydrates
68.4
fat

Nutrition Information

1 cup (239.3g)
Calories
940.2
% Daily Value*
Total Fat 68.4 g 87%
Saturated Fat 42.7 g 213%
Polyunsaturated Fat 0 g
Cholesterol 213.7 mg 71%
Sodium 2906.0 mg 126%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 68.4 g 136%
Vitamin D 0 mcg 0%
Calcium 2136.8 mg 164%
Iron 1.7 mg 9%
Potassium 170.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.7%
29.6%
66.7%
Fat: 615 cal (66.7%)
Protein: 273 cal (29.6%)
Carbs: 34 cal (3.7%)

About Locatelli romano

Locatelli Romano is a premium, hard Italian cheese made from sheep’s milk, renowned for its sharp, tangy flavor and granular texture. Originating from Italy, specifically Rome and its surrounding provinces, this cheese is a staple in Italian cuisine and is often grated over pasta, soups, and salads or enjoyed as a standalone topping. Rich in protein and calcium, Locatelli Romano contributes to bone health and muscle maintenance, making it a nutrient-dense addition to meals. However, it’s worth noting that this cheese is high in sodium and saturated fat, so consumption in moderation is recommended. Its robust taste means a small amount goes a long way, allowing for flavor enhancement without excessive servings. Locatelli Romano represents authenticity and quality, appealing to those seeking traditional Italian-inspired dishes with bold, savory notes.