Local chorizo

Local chorizo

Meat

Item Rating: 38/100

1 serving (50 grams) contains 200 calories, 8.0 grams of protein, 18.0 grams of fat, and 1.0 grams of carbohydrates.

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952.4
calories
38.1
protein
4.8
carbohydrates
85.7
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 85.7 g 109%
Saturated Fat 33.3 g 166%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 3809.5 mg 165%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 38.1 g 76%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 4.8 mg 26%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.0%
16.2%
81.8%
Fat: 771 cal (81.8%)
Protein: 152 cal (16.2%)
Carbs: 19 cal (2.0%)

About Local chorizo

Local chorizo is a boldly seasoned sausage rooted in Spanish and Mexican culinary traditions, made with ground pork and a mix of spices like paprika, chili powder, garlic, and oregano. Its distinctive red hue and smoky, savory flavor come from paprika or chili peppers, depending on the regional recipe. This sausage is versatile, commonly used in tacos, soups, stews, and breakfast dishes. While chorizo adds deep flavor and protein to meals, it’s important to note its high fat and sodium content. Moderation is key, as it is not a lean protein source. Some variations incorporate additional ingredients such as vinegar or wine, enhancing its flavor complexity. If you’re seeking a lower-fat option, look for brands using leaner cuts or try a homemade version to control ingredients. Chorizo delivers rich taste but should be enjoyed as part of a balanced diet due to its nutrient profile.